How to lose weight after pregnancy with a waist trainer

Posted by admin on September 23, 2015 . 3 Comments.

How did I get a flat stomach again within two months after the birth of my child? Thanks to Lady Habits' waist training corset! Just ike all women, I had a long-cherished desire to become a mother. But honestly, I didn't really like looking forward to train off all those pregnancy weights again.

I caught myself postponing my pregnancy. In the beginning I wanted to start have children on my 21st, which soon become 23 years, and before I knew it I was 25 years old with an ambition for a career, so there was no personal time no more. One day I woke up and I was suddenly 30 years old, and then i wondered that my biological clock didn't stop also. Now I finally have become a proud mother and I am ashamed that I had those thoughts beacause there is nothing more beautiful then having your own child.

tight waist before my pregnancy

Before my pregnancy

Fit mums
Nowadays you're overwhelmed by photo's of top models like Doutzen Kroes, Adriana Lima, and other Hollywood stars whoe, just within a few months after giving birth, have their tight flat stomach back againg lying on the beach in Bora Bora in a mini bikini with a beautiful baby in their arms. They all claim that they owe it all to the power of yoga and detox juices. But is that really the truth?

How did I lose weigh after my pregnancy and got my tigh stomach back again

This was one of my big questions during my pregnancy, "How do these women do it?" When you're pregnant, you're obviously 24/7 busy with yourself and the little one in your stomachh. Thats when I was thinking that only yoga en detoxing couldn't be enough. However, I really wanted to be a fit mom. I, myself, am a quite active lady who loves to excercise. I continued to exercise untill my 6th month of pregnancy. After 6 months it started to be really tough for me.

I even was following a trict diet to each as much as healthy as possible, but despite my efforts I only got bigger and my weight increased. I grew to 69 kilos during in my 35th week of pregnancy. I usually weigh about 50 kilos! I felt like a big puppet, everything just grew 2 times bigger. My face, neck, arms and feet...I wasn't happy about it. Then, during my 36th week of pregnancy my water broke and the 'roller coaster' ride began. After a week in the hospital and 5 hour delivery, I finally held my pride & joy in my own arms. A healthy daughter of 44cm and 2448 grams.

wearing lady habits' floral print dress during my pregnancy

On this photo I'm wearing the Lady Habits Floral dress (this is sold out)

pregnancy foto shoot

My pregnancy shoot. This picture was taken by my bff Mya.

The Lady Habits Waist Training Corset

After delivery I only had one mission: How do I get rid of my pregnancy weight and how can I get back in shape again! After just six weeks after giving birth you can beging losing weight by exercising. I've been blogging for a while now for Lady Habits and I noticed how much good the Lady Habits Waist training corset did to me. I wanted to share this experience with you! Celebs like Khloe Kardashian were very super happy about the waist training corset, so it was definitely worth trying.

Simplyy exercising doesn't get you a slim and tight waist, mainly beacuse the skin on your stomach got stretched for a period of eight to nine months. I had the Lady Habits Waist Training Corset strapped tight around my waist starting from the 6th week. In the beginning it wasn't that pleasant and I really had to get used to the Waist corset, but it made sense because my waist got much bigger than normal and wasn't so lean anymore. But I continued to wear the corset, because a slim waist is not something you get in just a week. After just three days I saw some positieve effect. My stomach got tighter!

getting the waist trainer on with help of my friend

After some help from dear friend I got the Waist trainer.

The Lady Habits Waist training corset has 24 steel bones and because you wear it a long period of time and tightly around your waist, you get some red stripe marktings. But do not worry, these vanisch after half an hour. These are the results after the first 4 weeks:

results after wearing 10 weeks waist trainer corset of ladyhabits

I wear the Lady Habits Waist Training Corset now for 10 weeks and the results are great!

I LOVE this red bandage dress with a keyhole and long sleeves!

Buy the 'Adele' red bandage dress

How do you keep your waistline slim?

It seems impossible that a waist corset can give you a permanent slim waist, so I did research. Apparently there are multiple types of corsets, like plastic and latex corsets. The Lady Habits has steel boning and therefore gives the most results!

Svetlana (founder and owner of Lady Habits) I understand that if I wear the waist trainer everyday, I evenrually will lose inches around my waist in a few weeks time. Of course, not everybody is the same and results will also differ with every person. A funny fact (but perhaps scary to hear) is that a proper waist trainer causes your organs to shift a little. But Svetlana told me that the same proces occures during pregnancy, it's a natural prcoces and we women are 'built' for this transition.

My results with the Lady Habits Waist Training Corset

As you can see, my waist became much slimmer and just within a period of 10 weeks! I am extremely excited about the Lady Habits Waist Training Corset and really recommend it to any woman who wants a slimmer waist.